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2 minutes
How to regain motivation in 30 seconds?
No cold showers, journaling, running at 5:30 in the morning, or supplements.
Written by
Alessandro Spoto
Collaborators:
Anna Cittadoni
,
Luca Sartoni
True motivation comes from realising that many of our needs are already met and that there are unresolved issues that can be resolved.
In-depth explanation and practical exercise in Spark 👇
Download
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